Friday, 19 August 2016 00:41

A Prayer for Mindful Living

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Divine and ever-loving Spirit
Help me to live mindfully in the present moment,
Untroubled by the hurts and injuries of the past,

And fears about what may befall me in the future.
May I remember that it is only in the here and now
That I can act and do the best I can.
May I remember that the seeds of the future will always be
A succession of present moments,
That, if well-lived, will be the best preparation
For happiness and peace to come.
May I not forget that the past is composed
Of a history of present moments,
That, if well-lived, will gladden my memory
And ease my transition into the next life, without regrets.
Anonymous friend of YSC

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